January: New year, new you and all that jazz? It only feels like yesterday we were making our last resolutions, and it’s safe to say that *ahem*, none of those were resolved…
‘Cos who can say no to pizza right? And we can’t pass up Doughnut Time when the doughnuts are just staring at us. And what about when your co-worker brings in those delish, full-fat, chocolate brownies, that would just be rude – wouldn’t it…?
Enter Instagram’s fit fam taking social media one squat at a time. With almost 1 million followers between them, these four fierce females are the fitspo that’ll have you slaying life this new year (and politely declining that second slice of cake.)
Our first Brissy babe Davina aka @davvyxx! We are lusting over her pink women’s personal training studio located in Hawthorn! This energised little bunny will have you breaking a sweat in no time. If you haven’t had a chance, make sure to add her on Snapchat to see all her exclusive workouts!
Here’s one for all you hot mamas out there. Mum of four…yes FOUR, Sophie Guidolin has washboard abs to DIE for! Sophie shares her love for clean eating and fitness and her secrets to maintaining a healthy fit physique whilst pregnant. Make sure you check out her Instagram for links to all her amazing ebooks @sophie_guidolin!
Lauren Argonne’s transformation will never cease to amaze us. This babe has transformed herself into a lean, mean fitness machine! If she doesn’t get you motivated we don’t know what will! You can read about her transformation story by heading to her Instagram @laurenargonne.
If you’re a yoga lover or looking to try something that’ll strengthen your core and bring you inner bliss in the meantime, you should defs be following Beginnning Boutique model and professional yoga instructor Samantha Hopper! Having travelled around the world learning the art of yoga in India, Bali, Mexico and Japan, this is one yogi who knows her stuff! You can follow Sam’s life full of love and happiness on Instagram @samanthahopper_ as well as her Yoga+Sculpt page @yogasculpt.
Need a little more motivation? Nothing quite gets us going like new workout gear! Check out the new range by Found Basics!
Shop the complete Found Basics range as seen on Samantha Hopper here!
By Courtney Day