Raw Chocolate Mousse Tarts

Tarts – not just a wicked treat, now a healthy snack option! These Raw Chocolate Mousse Tarts are super easy to make, a guaranteed crowd pleaser, and make a cute little gift for that special someone in your life!


  • 1 cup almond meal
  • ½ cup buckwheat powder
  • ¼ cup coconut oil
  • 2 tbsp coco nectar
  • Dash water
  • ¼ tsp sea salt

Chocolate Mousse Filling:

  • ½ cup cashew
  • ½ cup macadamia
  • 2 tbsp coconut nectar
  • 2 tbsp coconut oil
  • 1 tbsp cacao butter
  • 1/3 cup cacao powder
  • ¼ tsp sea salt (optional)
  • 1 tsp mesquite
  • ½ cup coconut milk
  • 1. Preheat the oven to 140 degrees celsius.


  1. In a small mixing bowl, combine all base ingredients until well combined.
  2. Grease a muffin tin with coconut oil.
  3. Press the mixture into 6 holes.
  4. Bake for approximately 20 minutes or until just golden. Allow to cool.
  5. Meanwhile, place the ingredients for the chocolate mousse in a high-speed blender (I use a Vitamix).
  6. Blend until smooth and creamy.
  7. Place into a bowl and refrigerate for half an hour.
  8. Distribute the mousse amongst the tarts.
  9. Serve as is or refrigerate for a more firm consistency of the mousse.


Creator of the recipe: @coconutandbliss

😋 😋 😋

Looking for more weekend recipe inspo? Check out more of our healthy recipes here.

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