Muffins make the world go round. Who doesn’t enjoy biting into a soft doughy delight that’s a flavour explosion in your mouth? This recipe even features a little surprise so you can literally inject your muffin with chocolate. Oh. Yes. Enjoy your treat without the guilt thanks to this healthy recipe by @coconutsandbliss!
Vanilla Choc Chunk Muffins with a Chocolate Injection:
1/2 cup packed Medjool dates, soaked in hot water
¼ cup nut butter
3 free range eggs
½ cup water
1 cup coconut milk
50g coconut butter
1 tsp mesquite (optional)
1 tsp vanilla bean powder
1 cup almond meal
½ cup coconut flour
1 tsp baking powder
100g raw chocolate (I use 2 ingredient ‘Dark Loving Earth’)
Plastic medicine syringes, to serve
RECIPE:
- Preheat the oven to 180 degrees.
- In a high-speed blender, place the dates, nut butter, eggs, water, coconut milk, coconut butter, mesquite and vanilla bean powder. Blend until smooth.
- In a mixing bowl place the almond meal, coconut flour and baking powder.
- Pour the wet ingredients over the dry and stir until well combined.
- Grease a muffin tin tray and line with baking paper.
- Divide the mixture into 8 of the holes. Poke 1-2 squares of chocolate into the middle of each muffin mix.
- Place in the oven and bake for approx. 25 minutes or until a skewer is poked through and just comes out clean.
- Meanwhile, melt the remaining the chocolate in a small saucepan, stirring quickly. Serve in the plastic syringes alongside the muffins.
- Inject the chocolate into the muffins or on top- whichever you desire!
Creator of the recipe: @coconutandbliss
Recipe Yield: 8
Prep Time: 10 minutes
cook Time: 25 minutes
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If you’re educated (or seeking an education) you will probably find a
ton of opportunity in a small town. Platforms: Android,
Blackberry, i – Phone, i – Pad, Windows Phone.
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Hi
Many yummy recipes require almond meal, is their another replacement
Thanks
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