The classic combo of oats and apple has just had a makeover! Topped with a healthy salted caramel- this is the ultimate!
1 cup oats
½ cup water
½ cup coconut or almond milk
3 tbsp almond meal
1 apple grated
1 tsp cinnamon
1 ½ tbsp pure maple syrup
1 egg (1 chia egg if vegan)
1 tsp baking powder
1 tsp mesquite (optional)
1 tsp vanilla extract
Macadamias, to top (optional)
3 tbsp coconut sugar
1 tbsp coconut milk or almond milk
Preheat the oven to 150 degrees Celsius, fan-forced.
In a small mixing bowl, place the oats, almond meal, water and milk. Allow to soak for 5-10 minutes.
Add all other ingredients to the bowl and stir well.
Divide into 3-4 small ramekins. Bake for 20-30 minutes or until just firm to touch.
Meanwhile, place the coconut sugar and milk in a small saucepan over low heat until completely dissolved. Pour over the baked oats.