Apple Macadamia Pancakes

An absolute killer combo and a nutritiously filling breakfast option! DELISH! 
1 cup macadamias
1 tbsp pure maple syrup
1 tsp baking powder
2 organic, free-range eggs
¼ cup buckwheat flour
¼ cup coconut milk
1 granny smith apple, grated
1 tsp cinnamon 
In a high-speed blender, blend the macadamias. Pulse until fairly smooth. The mixture will be quite moist.

In a bowl add all ingredients and mix until well combined.

Grease a frypan with coconut oil over medium heat and cook, allowing to bubble slightly before flipping.

Enjoy with maple syrup, honey or whatever sauce you desire! 


My name is Sophie and I’m a 20-year-old media student from Sydney. I have an intense love for healthy food, nutritious cooking and cafe exploring! This has been a long-term passion of mine as I understand the importance of fuelling your body with goodness. Not only do you feel amazing and energetic on the inside, you glow with health on the outside! It may sound cliché, but it is absolutely true! I love leading this healthy, active lifestyle.

                                               FOLLOW SOPHIE: @coconutandbliss

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