Healthy double Chocolate Thickshake


Ditching sugary junk food has never been so easy! This wholesome, delicious alternative will be sure to tantalise your tastebuds while delivering many nutrients! 
Thickshake:
1 banana, chopped and frozen
1 ripe banana
½ cup coconut milk 
¾ cup coconut water
2 tbsp cacao
1 tbsp coconut nectar/ pure maple syrup 
1 tsp vanilla extract
Small handful cashews 



Sauce:
1 tbsp cacao
½ tbsp. coconut nectar/ pure maple syrup 
½ tbsp tahini
dash hot water
Coyo and sweetened cacao nibs, to serve 

Add all thickshake ingredients to a high-speed blender. Blend until creamy. 
Add all the sauce ingredients to a bowl.
Drizzle some of the sauce around the inside of 2 small glasses.
Pour the thickshakes into the glasses.
Top with cacao nibs, coyo and the remaining sauce. 



My name is Sophie and I’m a 20-year-old media student from Sydney.
I have an intense love for healthy food, nutritious cooking and cafe exploring! This has been a long-term passion of mine as I understand the importance of fuelling your body with goodness. Not only do you feel amazing and energetic on the inside, you glow with health on the outside! It may sound cliché, but it is absolutely true! I love leading this healthy, active lifestyle.


FOLLOW SOPHIE: @coconutandbliss

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s