A great snack to take to school, work, uni or even to nibble on at home! The
sweetness of the ‘caramel’ is perfectly balanced by the salt, creating a to-die-for
healthy treat. Sugar-free, dairy-free and gluten-free!
Makes about 12
Preparation time: 20 minutes
½ cup buckwheat flour
¾ cup almond meal
1 tbsp macadamia butter (or other nut butter)
1 tbsp coconut nectar (or pure maple syrup or honey)
1½ tbsp coconut oil, melted
1 tbsp mesquite (optional)
½tsp baking powder
Sprinkle of cinnamon (optional)
80g Loving Earth ‘Salted Caramel Chocolate’, melted (available from health food
20g Loving Earth ‘Salted Caramel Chocolate’, roughly chopped
1-2 tbsp almond milk or coconut milk
1. Preheat the oven to 170 degrees celcius, fan-forced.
2. In a small bowl, place all the ingredients. Stir until well combined.
3. Roll into tablespoons and flatten onto a tray lined with baking paper.
4. Bake for 10-12 minutes or until just golden and still quite soft.
Cook for a
few minutes longer for a crunchier texture.
My name is Sophie and I’m a 20-year-old media student from Sydney.
I have an intense love for healthy food, nutritious cooking and cafe exploring! This has been a long-term passion of mine as I understand the importance of fuelling your body with goodness. Not only do you feel amazing and energetic on the inside, you glow with health on the outside! It may sound cliché, but it is absolutely true! I love leading this healthy, active lifestyle.
FOLLOW SOPHIE: @coconutandbliss